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Class List

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  • Monday 5:30-6:15pm Pilates HIIT

  • Monday 6:30 - 7:30pm Mixed Ability

  • Tuesday 9:30-10:30am Mixed Ability Pilates

  • Tuesday 10:45-11:45am Gentle Flow Pilates

  • Tuesday 12:00-1:00pm Gentle Flow Pilates

  • Tuesday 6:00-6:45pm Strength and Sculpt Pilates

  • Tuesday 7:00-8:00pm Mixed Ability Pilates

  • Wednesday 9:30-10:30am Mixed Ability Pilates

  • Wednesday 10:45 - 11:45am Mixed Ability Pilates

  • Friday 9:15 - 10:00am Pilates HIIT

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Access to a library of Pilates classes is included with any class booking or can be booked separately if preferred.

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Face to face classes are booked in a block of classes (around 7 weeks long) and accommodate up to 9 participants per class.

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If you would like any advice about which class is best suited to your needs then please contact me and we can discuss the options available.

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If any of the classes have availability then there is the option to attend a class on a Pay as you Go basis, again please contact me to discuss this.

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Before you book and pay for a block of classes you must complete a Physical Activity Readiness Questionnaire.

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The Studio

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The studio is accessed along Newton Road in Bideford (EX39 2LJ). Once you have entered Newton Road (on foot) you need to take the lane on the right hand side after the first 5 houses. Follow the lane around to the right and you will see Discover Pilates.

Alternatively you can access the lane on foot through Morrison's carpark. For more details on parking please see the FAQ page.

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PILATES CLASSES

"You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis

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