A one-off workshop of Pilates with Discover Pilates + Yin Yoga with Aimee Hill Yoga on Sunday 22 November

Build strength, improve your mobility and feel more confident in your body with Discover Pilates. Join me in my welcoming Bideford studio or online at home.

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I’m Emma, a qualified Pilates instructor teaching in Bideford since 2017. My approach combines thoughtful movement, strength, balance and breathwork to help you move well and enjoy some much needed time for yourself.

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Studio classes include Mixed Ability, Gentle Flow, Strength & Sculpt and High Intensity Pilates. From gentler movement to a more energetic challenge, there’s a choice to suit different goals and experience levels.

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With a maximum of nine people in each studio class, you’ll receive individual guidance and options to adapt the exercises.

Prefer to practise at home? My online Pilates library is available as a standalone option, so you can enjoy sessions at a time that suits you. All class bookings also include access to online classes so you have the option to develop and work on what we practice in class.

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Explore the options below or get in touch if you’d like help choosing where to start.