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Mixed Ability Pilates Wednesday Morning

Wednesday 10:45-11:45am

Starts 6 Nov
58.80 British pounds

Available spots


Class Description

A class suitable for those new to Pilates or those who have practiced before. The class starts and finishes in a standing position but most exercises are on a mat on the floor. There is a gentle mobilising warm up, the main section of the class including lots of classical Pilates repertoire, followed by a 5-10 minute mindfulness based exercise and stretch to finish. A variety of equipment is used to add challenge and variety to the classes.


Upcoming Sessions


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